Believe it or not, healthy or not..? Your poop can tell if you are!
Pooping is one of the most basic human functions.
When there is a change in bowel movements, it may be a consequence of changes in one’s diet.
Those changes can sometimes be a sign of the body’s fight against an infection, or a sign of a more serious disease or condition.
The stool is around 75% water, whereas the rest is a combination of fiber, dead and living bacteria, different cells, and mucus. A normal poop is usually smooth and soft, elongated, and whole.
The color of the healthy poop is definitely medium to light brown.