Fresh juices can keep you healthy and can be consumed every day. You should make sure you do not consume too much fresh fruit juices, as they have sugar. If you want to lose some weight,you have to create a calorie deficit of 500 calories daily. Check out these juice combinations:
Best green juices:
Spinach, tomato, ginger, garlic, and cayenne;
Cabbage, dill, lemon, spinach, and celery;
Kale, tomato, garlic, celery, and sweet basil;
Dill, tomato, celery, and spinach;
Celery, ginger, parsley, and cucumber.