Health benefits of fruit juices that will remove all toxins and fat from your body

Fresh juices can keep you healthy and can be consumed every day. You should make sure you do not consume too much fresh fruit juices, as they have sugar. If you want to lose some weight,you have to create a calorie deficit of 500 calories daily. Check out these juice combinations:

Best green juices:

Spinach, tomato, ginger, garlic, and cayenne;
Cabbage, dill, lemon, spinach, and celery;
Kale, tomato, garlic, celery, and sweet basil;
Dill, tomato, celery, and spinach;
Celery, ginger, parsley, and cucumber. read more

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Is ketchup good for your health?

Ketchup is something that almost every one of us likes to eat. Incredibly good, and there is none who can imagine eatingfrenchfries or pizza without ketchup. How many calories have ketchup? What are the components? None is askingthese important things, when something is delicious.

Many of you are convinced that ketchup contains very few calories, but if you read thenutrition declarations, leads to the following conclusions. In two tablespoons of ketchup there are only 40 calories, which is pretty small amount of calories. But,realistically seen, who of us eat just two tablespoons of ketchup with some meal? read more

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Persimmon- Increase immunity and helps in cancer prevention

Persimmon is sweet fruit which is available in autumn and winter days. The color may vary from light yellow, orange to dark red. It has to be said that the real source of health.

Prevention of cancer

Persimmon is full of antioxidants like vitamins A, C and K. These antioxidants protect the body from the effects of oxidative stress, which can help to strengthen the immune system and defense against diseases. The consequences of oxidative stress are often associated with chronic diseases such as heart disease and various cancers. read more

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Boiled tumeric water – the best remedy for your liver and brain

Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growingly popular all around the world, due to its multiple health-boosting properties.

Turmeric for Liver health And Cancer Prevention

It has been used for centuries for treating liver problems.But the experts and scientists have started to examine its properties 20 years ago.

Researchers have also found that curcumin’s anti-inflammatory properties play a role in Alzheimer’s treatment as well, as it reduces damage caused by inflammation and oxidizing agents. read more

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Believe it or not, healthy or not..? Your poop can tell if you are!

Believe it or not, healthy or not..? Your poop can tell if you are!

Pooping is one of the most basic human functions.
When there is a change in bowel movements, it may be a consequence of changes in one’s diet.
Those changes can sometimes be a sign of the body’s fight against an infection, or a sign of a more serious disease or condition.
The stool is around 75% water, whereas the rest is a combination of fiber, dead and living bacteria, different cells, and mucus. A normal poop is usually smooth and soft, elongated, and whole.
The color of the healthy poop is definitely medium to light brown. read more

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Take Vitamin D For three Months And All Diseases Will Disappear

According to statistics and research, about 70% of American children and 75% of American adults don’t consume enough vitamin D.

Vitamin D is really important and extremely beneficial for the human body. It prevents many different diseases, such as: cancer, heart disease and even diabetes. Consuming this vitamin every day is really important for you and your health.

Vitamin D is an important vitamin which can prevent numerous diseases including cancer – some scientists consider it the missing link to the cancer cure! read more

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Moringa – The Herb That Kills Cancer And Stops Diabetes

Moringa is a plant that is native to Sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. The roots, leaves, bark and flowers are used to make medicine. Moringa has been used traditionally and medicinally for thousands of years.

It’s also known as drumstick and is powerful with antioxidant amount.

It is ended up being sound, yet there is still time to look at its advantages more.

These are the 7 reasons for consuming its fruits and leaves.

Value Of Nutrition The fruits and leaves of this herb have many minerals and vitamins. Also, 1 cup of pods gives you 157% RDA vitamin C…. read more

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Remove Every Poison from the Body in Just 2 Days with a Detox Plan for the Weekend

If you feel tired all the time and lack energy, or get dark circles under the eyes and dry skin, then you are in need of a detox.

If you have toxic body, you are more prone to viruses, flu and infections. When you detox, the body gets the health and energy back and you feel vitality.

This plan we have for you is a weekend detox plan that keeps the whole health perfect. It cleans vital organs inside like liver, kidneys, lungs, intestines and lymph too.

It has many fluids involved, meat, low fat food and potatoes. Sounds tasty? It is best to do this 2 times per year and for 10 days. But, also it is good for the weekend days few times per year. read more

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Do You Have High Blood Pressure Or Heart Problems Avoid These 14 Foods at All Costs!

Since nutrition is one of the major causes of coronary diseases, proper diet is of utmost importance for anyone who wants to keep their health at optimal level.

Table salt

In case you are consuming more salt from that it is necessary, you will have problem with your vision and circulations. When you have a problem with the circulation your heart, kidneys and brain are in danger.


According to a study done by the America Heart Association, sodas and fuzzy drinks are loaded with artificial sugar, which is one of the major culprits for hypertension. read more

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The Leaves of Soursop Are 1000 Times Stronger at Killing Cancer Cells Than Chemotherapy

Among all the healthy products out there, there is one plant, whose leaves will bring health benefits like you never imagined before!

Gout Treatment

Soursop reduces the production of uric acid, the primary cause for gout.

Strengthen the Immune System

The immune system is very fragile in many people and when it is disturbed it can lead to many conditions, such as a cold, cough, flu, and other infections.

Because of this, soursop leaves tea is highly recommended. It provides enormous anti-bacterial and anti-inflammatory properties that soothe the immune system marvelously and heal it in an instance. read more

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