7 Healing Herbs You Need To Grow In Your Medicinal Garden

We all have realized that it was important to have medicinal plants around the house cause you never know when you might need them. So here is a list of plants that have the highest medicinal value compared to the other million species around the world worth planting around the house.

1. Aloe Vera

Aloe vera grows well under the sun with well-drained or moist soil. Its sap is useful for speeding up healing and reducing skin infections. It can help heal wounds, cuts, burns, and eczema.

-wounds
-cuts
-burns
-eczema
-reducing inflammation read more

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Find out the reason why you should freeze lemon in the future!

Lemons are extremely beneficial for your entire body, as they contain numerous healthy substances, and provide useful effects in the case of many health conditions and issues.

It is also effective in getting rid of parasitic worms in the body.

Moreover, an entire lemon can help your body discharge toxins and it has an anti-carcinogenic effects.

Lemons also contain flavonoids, which is responsible for its antioxidant and cancer fighting properties.

Hence, experts suggest that you mustn’t throw away any part of the fruit: as its juice, seeds and peel are all very useful! The lemon skin has 5 to 10 times more vitamins than the juice. read more

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Banning Plastic Bags – Not an Entirely Accepted Environmental Solution

With plastic bags causing significant damage to our environment, why should we not ban plastic bags to solve the problem?

They’re being knotted up in trees, littering neighborhoods, sidewalks, and streets, and blocking storm drains.

How are Plastic Bags Used?

The plastic bags that people refer to when talking about the environmental problem are the lightweight disposable bags that are given away by supermarkets, markets and shops. Heavy weight plastic bags, that can be used over and over again, and which are less likely to blow away because of their weight, don’t cause as many problems. Lightweight plastic bags, that have been designed for a single use, are often given away free. While biodegradable plastic bags are being more widely used, these are not always considered an effective solution. read more

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Health benefits of sweating

Sweating is a natural bodily mechanism, which is controlled by the central nervous system.

Unfortunately, this means that youcannot affect, if, for example, you want to prevent sweating in the hot summer days, at the time of meeting or during physical activity.

Anything can boost this condition: strenuous physical activity, exercise, emotional state, changes in body temperature or the outside temperature…

And the most common areas in which the body releases the sweat are the armpits, the face (especially the forehead), palms, soles, chest and back. read more

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A Heart Attack Can Be Predicted Even Months Before: Your Hair Warns You, And Here’s How

For every problem our bodies send us signals in a form of warning that something is going on.
Some of the cases can be slow and other can happen very fast.
It is considered that chest pain is an early sign of heart attack.

This depends on many factors.

Some people don’t go to the hospital ignoring other less-known symptoms. It’s very important to get medical help in time rather when it’s too late.

The body sends signals and warns people what is going to happen. Our hair can warn us as well. This because it contains high levels of a hormone named cortisol which can tell you that stroke is coming. Cortisol can be measured in blood, urine, and saliva, but it is different with the hair. It grows 5-6 inches of the strand can show a longer period of increased stress levels. There have been 56 people who experienced heart attacks who have been examined. Their hair has been compared to others who did not experience a heart attack. read more

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8 Signs of Vitamin D Deficiency

Vitamin D is super important for our overall health. It regulates calcium and phosphorous absorption, boosts immune system, and is important to build strong muscles, teeth, and bones.

8 Signs of Vitamin D Deficiency
1. Muscle and Bone Weakness:

Vitamin D is important for bones, muscles and teeth. Weakened bones, teeth, or muscles may be a sign that you are not getting enough of it.

2. Great Pain Sensitivity:

People who struggle with chronic pains often have inadequate vitamin D levels.

3. High Blood Pressure: read more

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Here Is How to Remove the Chlorine From Your Water

Testing the water you drink is always recommended and a pretty good and helpful option.

You can easily do that using a Tester, also known as test strip, which will help you examine the quality of the water you drink and the quantity of chlorine in it. However, it is recommended that you filter the water you drink, as chlorine can be very dangerous for our entire body on the long-term.

Drinking chlorinated water raises the risk of developing bladder cancer, increases the cholesterol levels, causes allergies and asthma.
It can also do harm to your skin, eyes, and the respiratory tract. read more

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How To Grow Your Own Unlimited Supply Of Turmeric At Home. It’s Ridiculously Easy

It is well known that turmeric is a wonderful healthy spice which has 600 therapeutic and preventive health benefits at the minimum level, and powerful anti-septic, antibacterial and anti-inflammatory characteristics.

How to Grow This Spice at Your Home?

This super healthy root is grown from rhizomes – root cuttings, because turmeric doesn’t propagate seeds. So, you just need to get one turmeric root, which you can buy in the closest supermarket or in your local health store. Just follow the simple instructions. First, you need to break a larger rhizome into a small rhizome piece, which has 2 or 3 buds. Then, you need to fill your pots with a rich organic soil, which is lightly moist but well drained. You need to place the rhizomes 2 inches below the surface of the soil – with the buds facing up and water the container when you are all done. read more

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Plants That Create Positive Energy in Your Home

Plants take in carbon dioxide and release oxygen; we all know this from grade school. But some plants can actually do much more, like purifying the air in your home. Toxins like dust and household chemicals can remain in the air. So try these plants to not only make your place look better but breathe better too!

Air Purifying Plants

Rose

Its potent healing energy will help you remove all toxins and negativity and, in return, it will bring passion into your home and into your life as well.

Aloe vera

Known mostly for its healing benefits, the plant version has plenty too. Sometimes referred to as an ‘oxygen bomb’ because of its ability to increase oxygen levels in your home. It can also absorb more carbon dioxide, carbon monoxide and formaldehyde than most other plants. Being a tropical plant, it needs light and well-drained soil. It’s known as a succulent, so it doesn’t need watering often. (Keep this one out of reach if you have a curious dog or cat- ingestion can cause vomiting). read more

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How to measure body temperature !

How to measure body temperature

Normal body temperature is 36-37 degrees C. For many diseases the temperature is more or less elevated, or, on the contrary, decreased.

The temperature is measured usually under the armpits so that the thermometer is placed in the middle of armpits that are previously cleaned from sweat.

The patient’s arm is pressed to the body, and the forearm placed horizontally across the stomach. Several patients should not be left alone during temperature measurements. After 5 minutes, the thermometer is removed and temperature is shown in the scale. read more

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