Be Your Own Dentist! See How To Remove The Plaque From Teeth In Just 5 Minutes!

The risk of plaque increase on the teeth increase due to poor oral hygiene. However, it can be due to genetics. Expensive treatments at the dentist’s office can help you remove it. There is no need to spend fortune there, thus you should better try natural remedies.

Today we’re going to show you 4 natural ways of removing plaque from your teeth, which will also whiten them and improve your oral health.

4 natural ways of removing plaque from your teeth

1.Lemon juice

Lemon is abundant in various great teeth whitening properties, but it can also remove the tartar buildup from your teeth. Still, you should be aware not to use this method very often because every citrus fruit contains acids which can destroy the enamel of your teeth and cause problems and difficulties. You just need to mix ½ a cup of lemon juice with ½ a cup of warm water. Swish the solution in your mouth every day for 5 minutes and the results will appear very soon.


Strawberries contain special compounds which can easily remove the plaque from your teeth. You can safely use them oftenbecause they are not as corrosive as lemon juice. Just rub them with a strawberry cut in half every day for 7 minutest remove the plaque from your teeth.

3.Parsley leaves

Chop the leaves and apply them on the teeth, letting it work for 5 minutes. Then, rinse them off with lukewarm water. The process should be repeated each day in order to reduce plaque.

4.Homemade anti-plaque remedy

Here’s how to prepare an anti-plaque mixture at home:


2 teaspoons of sparkling water
2 teaspoons of baking soda
1 teaspoon of toothpaste
1 tablespoon of water

Preparation and use

Mix all the ingredients in a bowl. Stir well until you get a homogenous mixture in the form of paste. Brush your teeth with this paste every day for 4 minutes.
Repeat the treatment once a week and your teeth will be free of plaque soon.

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