You should definitely try this homemade garlic syrup. It’s super-healthy, all-natural syrup, which can provide many health benefits for you and your health in general.
It contains cheap ingredients that are easily available and can be prepared easily. The syrup is based on apple cider vinegar, honey and garlic. Each ingredient is powerful on its own, but their effects are amplified when mixed together.
Garlic syrup benefits
Regular consumption of this homemade remedy will significantly better your immunity and lower your blood pressure and bad cholesterol. Moreover, it will also decrease the chances for colds and infections, and it is also very helpful against joint ache, arthritis, and gout.
Honey possesses antibacterial, anti-viral, and anti-fungal properties, whereas apple cider vinegar is rich in phytonutrients that prevent cancer and leg cramps. What’s more, acv contains citric acid which dissolves kidney stones. And, last but not least, garlic holds antibacterial and antiviral properties. It boosts the immunity with the help of its ingredient Allicin- one of nature’s most potent antibiotics.
Here’s how to prepare the remedy:
-200 ml. of ACV
-200 ml. of honey
-8 garlic cloves
Blend the garlic cloves first, then add the honey and ACV and mix for 15 seconds. Put the mixture in a glass jar, close it and keep it in the fridge for 5 days. Stir the contents every day and after 5 days your syrup will be ready.
Add 2 tsp of the syrup in a tall glass of water, every day after waking up. Never take the mixture directly as it is very strong. Don’t wait until you’re sick to take this syrup. Regular consumption is an excellent method for prevention of disease and maintenance of optimal health.