People usually start their day with a cup of hot coffee.
Have you heard what a boiled lemon can do for your health and most importantly for your weight?
Drinking warm lemon water does not let you use all the super nutrients included in the pulp and the peel.
Here, we’re presenting you a drink that is very nutritious and you should drink it on an empty stomach.
Boiled lemon can help us achieve numerous benefits. It will help us burn fat and lose weight gradually and naturally. It’s purging activity will help us clean our body, expands the digestion system and advances the ejection of lethal substances.
Here’s our recipe. What we need:
– Lemons (5 units)
– Natural ginger (1 inch)
– Garlic (4 cloves)
– Mineral water (2 liters)
Sliced the lemons down the middle without the peel and concentrate all the juice. Then, peel the garlic cloves and put them in a blender along with the lemon juice. Peel and grate the ginger, adding it to the blender.
Then, put the water in a pot and leave it to boil along with the lemons that you didn’t throw away. When the water reaches the boiling point, add the mixture and let it boil for several minutes. Take out the lemons and let everything cool down. Store it in a compartment with a cover.
Boiled lemon is the thing you need to lose weight as much as you want to and be satisfied with your body!